If you want it bad enough anything is possible. When it comes to training, if you work hard you will get the results you are looking for.…
by Impact in Blog
A couple weeks ago I spent a Saturday at Springfield College to attend the NSCA MA State Clinic. I have been to a bunch of these clinics but this is t…
by impact_admin in Blog
Read something you might not agree with. I’m currently reading Atlas Shrugged by Ayn Rand. What a doozy this one is. I actually might (sorta) agre…
“The Pessimist complains about the wind; The Optimist expects things to change; The Leader adjusts the Sails” – William Arthur Ward
I love this…
Last week I wrote about a few things everyone can do to immediately be more nifty. I know I have been giving much better high fives in the past week. …
Last Monday I finished up my lift and was planning on getting 5 sprints in to finish off. My Baseball season starts next week and I want to sprint thr…
Last week I completed week 2 of my power-lifting prep. This week really felt good. I felt weight was moving much faster. Tuesday was a fun day with al…
In my attempts to post at least 3 times per week I realize one important thing. I need a recurring gimmick. So here is mine. I will write weekly about…
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