It is why college level athletes train with Impact, more high school and middle school athletes continue to train and why professional athletes choose to come to Impact - because it is effective at getting lasting results! If you are an athlete who wants to get to the next level in your sport or if you are just trying to get an edge on the competition, look no further, Impact has the system.

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Fitness Diagnostic - Inner page

Your transformation starts here!
We build your perfect program tailored just for you.


We have most creditable coaches and the most award winning training facility in the area.
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The way we challenge your body is by making training beautifully designed, challenging and encouraging, while motivating our clients in a friendly environment.
  • Athlete Focused Training

    Throughout the year, Impact offers various specialized group training programs to maximize performance. Continuously check out our Facebook page, email newsletter or call for more details.

  • Force Acceleration

    If you need a first step or want to accelerate faster this class is a must. For high-level athletes ONLY, high school or older preferred. Take this 45-minute step into accelerating your game! You will see why after the first session we get results!

  • Female Strength and Conditioning

    For female athletes looking to break the mold that girls can’t train hard. This 45 minute high intensity and challenging group class is geared to build strength while increasing speed and agility for your sport.

  • Create-a-Group and Customized Training

    Many of our athletes choose to create their own group with friends and like-minded athletes to maximize their results in speed, strength and agility. Impact offers various membership options that can accommodate everyone’s budget.


Alison Corwin

I’ve belonged to many gyms in the past, but Impact is the only gym that’s given me the results I’ve been looking for! The classes drew me in. Every class offers an amazing and effective workout...

Robynne Cucinotta

I went to Impact because I needed to lose the weight I had gained during my pregnancy and knew that I couldn’t do it by myself. In 3 months I lost over 25 pounds and can see muscles now that I never...

Dawn Ianelli

I had been working out for a few years with no real consistent results. I knew that I needed to commit to a program and stick to it if I wanted to reach my goals. Impact’s classes and times worked w...

Roger Preston

When I started with Impact, I was at the heaviest weight of my life. I knew I had to get serious about losing weight, and that I had to do it the right way: by eating better, but also including a rigo...

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